Metkut - Fenugreek (Methi) Chutney Powder (250 gms)
Our Metkut is an authentic Maharashtrian & North Karnataka spice powder made from fenugreek seeds, byadgi chili, coriander, chana dal, black peas, multiple kinds of cereals, pulses, cumin seeds, salt and asafoetida that can be consumed with rice and ghee, chapati, and ghee or curds, as a chutney powder with Idli/Dosa, for making bread toast, metkut curry with hot kichadi or rice. It is easy to digest and can be consumed daily and provides a complete amino acid profile in a no-fuss, easy preparation.
According to nutritionist Rujuta Dewakar's, Metkut is good for kids of age group 2-5 years, who do not like eating dal-rice. It is also good for patients suffering from chronic diseases or undergoing cancer treatment. She suggests that those who are looking for something light after travel, or when suffering from constipation, it is a smart choice for them
How to eat : Sprinkle on hot rice, add ghee and enjoy. (Can also add in curd and eat with Bhakri/ roti.)