Have you added unpolished rice to your diet? If not read this to know more.

https://www.thehindu.com/life-and-style/food/kullakar-kaatuyanam-poongkar-karunkuruvai-thavala-kannan-matta-reversing-diabetes-in-21-days-charulatha-newar-heirloom-rice/article27907083.ece

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Millet Mantra

Four Dal's for that are best for weight loss.

https://m.timesofindia.com/life-style/health-fitness/diet/four-dals-that-are-best-for-weight-loss/amp_etphotostory/76534562.cms

Big Pharma and Organized Crime — They Are More Similar Than You May Think

https://wakeup-world.com/2015/07/25/big-pharma-and-organized-crime-they-are-more-similar-than-you-may-think/